BCAA with Glutamine (Vegetarian) 1000mg per 2 VCaps 2:1:1 ratio + Glutamine and B Vitamins Size:120 Veg Caps You can also add it

You can also add it to smoothies

rice polish

Vitamin B6 is needed to make neurotransmitters

inhibiting breakdown and encouraging muscles to store more glycogen

BCAA with Glutamine (Vegetarian) 1000mg per 2 VCaps 2:1:1 ratio + Glutamine and B Vitamins Size:120 Veg Caps You can also add itL Leucine, L Isoleucine, and L Valine, commonly known as Branched Chain Amino Acids or BCAAs, cannot be produced by the body and must be consumed through diet or dietary supplements. They are essential to building and maintaining muscle tissue and have long been used by athletes and other active individuals to activate protein synthesis and reduce muscle breakdown caused by intense training or physical activity. Vegetarian BCAA 1,000 mg Branch Chain