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Ships within 48 hours · Estimated delivery Oct 24 - Oct 29
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Description
Capturing Techniques (GYOIDORI)
Discover the foundations of Kyokushin Karate from one of the most legendary martial artists of all time
Within a few years
Instruction / Performance: Shioda Yasuhisa
Freerunning & Parkour Conditioning Workout DVD by Group 3RUN Self Defense Capturing Techniques (GYOIDORI)This instructional program is designed for anyone interested in developing the strength, conditioning, and athletic fitness that form the foundation of Parkour and Freerunning. Discover the training methods used by the world renowned 3RUN team as they reveal the conditioning drills, bodyweight exercises, and movement principles that have helped them become some of the world's most accomplished practitioners. Learn how to use your environment
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