Warriors of Stillness Book 1: Qigong of the Center, Essence of Taijiquan: The Teachings of Grandmaster Cai Song Fang by Jan Diepersloot (Preowned) Tak Wah Eng the two most prestigious tournaments

the two most prestigious tournaments in all of Jiu-Jitsu

Detailing everything from stance to complex combinations to elaborate counterattacks to intricate ground fighting tactics

repeatable and learnable by anyone willing to do the work

President of Mori International

Warriors of Stillness Book 1: Qigong of the Center, Essence of Taijiquan: The Teachings of Grandmaster Cai Song Fang by Jan Diepersloot (Preowned) Tak Wah Eng the two most prestigious tournamentsBreaking down the very essence of the ancient Chinese health practices for taijiquan, this book discusses techniques that teach movement from the center of the body and the ability of issuing the jing or explosive force. Also included is an exploration of the theory and practices of taijiquan as a contact sport, particularly its interactive training regimen used to perfect timing and responses that control the opponent s balance with as little force