Enigma II By Paul Vunak - 5 Volume Set, includes Enigma 1 & 2 plus Bonus (On Demand) James Mitose though realized from different positions

though realized from different positions

Open De la Riva: Double Leg

The Imanari roll was created by Japanese MMA fighter Masakazu Imanari and has gone on to become an important technique in many jiu-jitsu fighters repertoires

Basic foot movements for lifting techniques

Enigma II By Paul Vunak - 5 Volume Set, includes Enigma 1 & 2 plus Bonus (On Demand) James Mitose though realized from different positionsWhen Paul Vunak first released the Enigma Series, it challenged conventional martial arts thinking and changed the way many practitioners approached training. For the first time, combat training was clearly divided into two essential paths: Self Perfection and Self Preservation. How do you train for immediate survival while also building skills that will last a lifetime? Enigma introduced a practical framework for developing real fighting ability