Full-Contact Karate: Advanced Sparring Techniques and Hard-Core Physical Conditioning 2 DVD Set by Kenji Yamaki (Preowned) Carlos Machado This extensive instructional series covers

This extensive instructional series covers every aspect of professional close protection

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Full-Contact Karate: Advanced Sparring Techniques and Hard-Core Physical Conditioning 2 DVD Set by Kenji Yamaki (Preowned) Carlos Machado This extensive instructional series coversExplaining and demonstrating 60 techniques and conditioning drills in hard core sparring, this two DVD set will enable karate students to succeed in their own sparring training while developing physical endurance and flexibility. A complete range of techniques are included in the tutorials, including blocks and counters, double attacks, double kicks, drills for kicking and dodging, feinting, front kick combinations, and roundhouse kick drills. All of