SYSTEMA TOKYO: Secrets of Using Balance Recovery to Unbalance Opponents DVD by Takahide Kitagawa Kousaku Yokota the Chuan Fa

the Chuan Fa

2 The Legend

Sitting Cradle to Cruzifix / „Steamroller“

This book is the joint effort of two of Japan's foremost judo instructors

SYSTEMA TOKYO: Secrets of Using Balance Recovery to Unbalance Opponents DVD by Takahide Kitagawa Kousaku Yokota the Chuan FaCan opponents be unbalanced with just a light touch? One of Systemas core principles states: "A healthy warrior outperforms an unhealthy one." When viewed from the perspective of unbalancing, this principle suggests that those who are tense and imbalanced tend to depend on those who are stable and aligned. This DVD provides a comprehensive explanation of the secrets behind Systemas unique techniques for unbalancing, including the seemingly magical