L'Apprentissage de l'Imperfection ki-et-la This bowl comes with a

This bowl comes with a spoon and a tight-fitting lid

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L'Apprentissage de l'Imperfection ki-et-la This bowl comes with aExceeding ourselves, always aiming for excellence, being more efficient: we set ourselves daily goals that are often unrealistic. The higher our expectations, the more the pressure mounts, generating doubts and constant frustrations. In his book, Tal Ben Shahar invites us to free ourselves from the quest for unattainable perfection. It offers many simple, practical exercises, such as becoming "good enough" parents, cultivating self compassion, and