Aikido: A Practical Manual Developed from Competition Experience Book by Fumio Sakurai (Preowned) Kazuo Chiba encapsulates the essence of Systema

encapsulates the essence of Systema

Set Object Slash

The Double Barrelled Shotgun – How to maintain the guard

Joint techniques leveraging gravity

Aikido: A Practical Manual Developed from Competition Experience Book by Fumio Sakurai (Preowned) Kazuo Chiba encapsulates the essence of SystemaBreaking Away from Traditional Aikido: The Principles of Competitive "Shoot Aikido." Covering stances, fundamental movements, ukemi (falling techniques), strikes, basic techniques, combinations, and self defense. The head instructor of Aikido S. A. demonstrates practical and effective Aikido techniques you can apply! About the Author: Fumio Sakurai (Aikido SA Representative Master) Born in 1954, Sakurai entered Aikido Yoshinkan and apprenticed under