Aikido: Dynamic Variations by Joe Thambu (On Demand) Rory Miller and longevity

and longevity

improve fluidity

whole arm twisting and body rotation - are the building blocks of its remarkably sophisticated techniques

traditional pin

Aikido: Dynamic Variations by Joe Thambu (On Demand) Rory Miller and longevityHaving covered the basics in the bestseller "Aikido Practice & Purpose", this instructional guides you to the next level, expanding your repertoire with dynamic techniques. The instructional includes a series of ten (10) techniques, demonstrated from five different aspects and enables you to practice and explore variation within Aikido. Through the practice of techniques from different perspectives, one can understand better the intricacies and