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Shiki no Mori Ninjutsu Dojo: The Art of Bringing Out the Best in Your Mind and Body
and in the section of "double wood"
Joint Lock from Takedown Cut
Hayes and his wife Rumiko will teach you how to escape many holds the exact same as the Ninja did of old Japan
Tenshin Shoden Shinto Muso Ryu Jojutsu (Hardcover) Book by Kenji Matsui (Preowned) Michelle Manu Shiki no Mori Ninjutsu Dojo:The ancient forms of Shinto Muso ryu Jojutsu, one of the ancient martial arts, have been made public for the first time with detailed photo explanations. The Jo never kills or injures people. And even if you are not necessarily blessed with physical strength, you can still make full use of your individuality. It is something that should be more widely known. Language: Japanese Length: 296 pages Publication date: 1994
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