Chong Woo Kwan Wing Chun: The Art of Simultaneous Defense & Attack Book by Joseph Cheng Alan Johnson Every one of these techniques

Every one of these techniques is presented up-close and in detail

JUIJI GATAME - Cross Lock

Though the form is central to this book

The Teachings of Tempu: Practical Meditation for Daily Life was written to expose the Western world to a unique philosophy and set of meditation techniques that have the power to beneficially transform your life

Chong Woo Kwan Wing Chun: The Art of Simultaneous Defense & Attack Book by Joseph Cheng Alan Johnson Every one of these techniquesJoseph Cheng made his name during the Bruce Lee boom, when Wing Chun leaped into prominence as the superstar's first serious martial art. The diminutive, bright eyed figure of Joseph was one of the first to move away from the traditional Chinese ban' on teaching foreigners. Plenty of big names in the martial arts world, including household names of the Japanese karate echelons, sought him out and were thankful to gain some knowledge of Wing Chun. In