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Men's Finals by Weight Class
and three conflict exercises: One Point Sparring Drill
The Air Sit Out
Introducing the Joe Moreira Jiu-Jitsu Course 1
Secrets of the Body Book & DVD by Yoshinori Kono (Region 2 DVD)(Preowned) Kenji Matsui Men's Finals by Weight ClassYoshinori Kono, who has successfully applied the movements of traditional martial arts to everyday life, sports, and caregiving, presents the essential techniques of "body control methods based on traditional martial arts." This book provides specific methods for mastering these techniques through demonstrations and explanations. It also includes a DVD for clear understanding and practical application. Language: Japanese Softcover 66 page book with
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