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Description
12 Forward roll 2
Volume 5 consists of 5 modules
Continuing the success of the previous two volumes
provides detailed instruction of advanced aspects of falling and is a systematic continuation of Bruce Bookman's first video
Single Leg X Guard Masterclass 2 DVD Set with Stephan Kesting Yiquan 12 Forward roll 2In this brand new 4 volume set BJJ black belt Stephan Kesting reveals his step by step formula for the Single Leg X Guard, including all the techniques and drills you need to get good fast. The Single Leg X Guard is a form of open guard used by world champions like Marcelo Garcia and Leandro Lo. Because you dont need to wrap your legs around your opponents torso like in the Closed Guard its much faster to get into the Single Leg X. In the Single Leg X
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