Tai Chi Chih: Serenity in the Midst of Activity DVD by Pam Towne Alexandre Ribeiro LeBell was a pioneer in

LeBell was a pioneer in ultimate fighting by defeating world-rated light-heavyweight boxer Milo Savage in a winner-take-all match in Savage's hometown

including weapons

For the aikido side we have Derek Nakagawa - 4th degree black belt and a 30+ year veteran of the martial arts

and was the first Japanese to establish a Capoeira dojo

Tai Chi Chih: Serenity in the Midst of Activity DVD by Pam Towne Alexandre Ribeiro LeBell was a pioneer inGive Yourself the Gifts of HEALTH, SERENITY & LONGEVITY T'AI CHI CHIH is a moving meditation. Its 20 gentle movements relax your body and quiet your mind. These simple movements strongly circulate and balance the Chi (Life Force) and cultivate an internal center of peace from which to move with serenity in the midst of your daily activity. EASY TO LEARN! EASY TO DO! Based on the same Yin Yang principles as T' ai Chi Chuan, this new form is much easier