ViPR Loaded Movement Level 1 Bodyweight Increases muscle size and strength

Increases muscle size and strength

6lbs – Purple

protects the kettlebell and floor

•Advanced hollow-core

ViPR Loaded Movement Level 1 Bodyweight Increases muscle size and strengthViPR Loaded Movement Level 1 This six hour course provides trainers with an intermediate level education that builds on the fundamental concepts and drills of Loaded Movement Training (LMT) using ViPR, introduced in the LMT 1 course. COURSE CONTENT Learn to: Demonstrate essential knowledge of Loaded Movement Training with ViPR Identify movement postures at major structural complexes Define methods for greater movement ability using ViPR programming