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Description
opponent destabilization
ORA SISILIA AGUSTIANI (23rd WKF Championships)
Length: 320 min
focusing on key points such as fixing the upper body
Filipino Modern Mano-Mano Presas Style Book by Ernesto Presas John Pellegrini opponent destabilizationFilipino Modern Mano Mano, Presas Style is an engaging and comprehensive book that explores the rich martial art of Filipino Modern Mano Mano, specifically focusing on the Presas Style. This dynamic art form, deeply rooted in Filipino culture and history, is brought to life through a captivating narrative, detailed explanations, and vivid illustrations. Ernesto Presas developed and promoted Mano Mano, self defense system. Mano Mano based on the
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