Combat Karate 2 DVD Set by Ben Otake Nihon Kobudo Series 7 DVD set Includes:

7 DVD set Includes:

you will be able to choose from the "Sitting Qigong Meditation" or "Moving Qigong Warm Up" or the "19 Tai Chi Lessons

with application of the main sequences

shomenuchi (5)

Combat Karate 2 DVD Set by Ben Otake Nihon Kobudo Series 7 DVD set Includes:Karate was the first and foremost, developed to be the ultimate art of self defense. Designed for empty hand defense against armed soldier, in its purest form, it was and is one of the most incredible achievements in human history. Originally, karate, the way of the empty hand, was designed to turn the human body into a defensive weapon. But alas, in the last century, with all of the rhetoric, diluted teaching, politics and misconceptions, the focus