BJJ: Old Man Style by Rick Ellis (On Demand) Language:English Takeda Sōkaku

Takeda Sōkaku

And without the gi the bigger

Capture Great Slaughter

not found in any other martial art

BJJ: Old Man Style by Rick Ellis (On Demand) Language:English Takeda SōkakuKEEPING UP WITH YOUNG ATHLETES IS HARD WHEN YOU'RE OVER 40! Trying to match your opponent's strength and speed isn't the answer. You know it and I know it. What you need are technical and strategic solutions, efficient transitions, and proper defensive structures. That's what you'll get in this 2 hour 35 minute course. GUARD PASSING Guard passing is one of the most difficult aspects of Jiu Jitsu, one that will deplete your gas tank fast if you are