Kata Guruma Fireman's Carry by Vladislav Koulikov (On Demand) Alain Formaggio The only striking skills most

The only striking skills most people have used in the adrenal state are based upon boxing/Muay Thai

Running Time: 65 Minutes

Hillary Williams vs Laurence Cousin

Arend Dubbelboer began his Systema journey in 2004 under the guidance of Masters Mikhail and Vladimir

Kata Guruma Fireman's Carry by Vladislav Koulikov (On Demand) Alain Formaggio The only striking skills mostThe Firemans Carry (Kata Guruma in Japanese & Mel'Nitza in Russian) is a tried and true throw in Judo and Sambo. In this instructional, Vladislav Koulikov confidently shares all the details to make this throw work. Whether using it as a standing or kneeling throw, you'll learn a wide variety of options to make this your "go to" throw. Any reaction your opponent gives will direct you to one of the variations that Vlad teaches here. If the fireman's