FMS & inspanningstest Strength exercises Do you want to surprise

Do you want to surprise a friend but don't know with what

four sessions with your personal health expert to optimise your workouts by using mobility exercises and thus prevent injuries

Are you looking for a balance between carbohydrates

clear display of your results via the Leadlife app

FMS & inspanningstest Strength exercises Do you want to surpriseDo you want to exercise more efficiently and prevent injuries by gaining insight into your injury sensitivity? Would you like to gain insight into your physical ability to optimise your training sessions? Then 'FMS & exercise test' is something for you. This trajectory includes: digital survey of your current lifestyle; Functional Movement Screening; exercise test; results discussion with a doctor and health expert; clear display of your results via