Sai Fundamental Training 2 DVD Set with Nicholas Yang George Dillman An effective self defense system

An effective self defense system with techniques that will help us to save our lives

This Alliance Superstar teaches you his best "go-to" moves from almost every position

with no need to go to the gymnasium

wrist reversal dropping throw

Sai Fundamental Training 2 DVD Set with Nicholas Yang George Dillman An effective self defense systemSAI is a challenging kung fu weapon that demands precision, agility, and graceful execution of its techniques to truly master. The sai is a unique baton weapon because of its two prongs and thin design. The shape and prongs allow for quick, easy flipping of the weapon. You flip the sai outwards for middle to long range strikes and blocks, and inwards for maintaining a tight, protective guard. While the sai is not a readily practical weapon for use in