Escapes from Submissions DVD 2 by Yuki Nakai Naoyuki Taira Explore the structured instructional video

Explore the structured instructional video series designed for grading and rank promotion examinations in Yoshinkan Aikido

this DVD continues to emphasize the importance of consistent practice and correct training to refine Aikido techniques

Positions and points in Brazilian Jiu-Jitsu

then Grappling Drills is part of the solution

Escapes from Submissions DVD 2 by Yuki Nakai Naoyuki Taira Explore the structured instructional videoAbsolutely Necessary to Win: Defending Against All Odds What's absolutely crucial to win is never allowing your opponent to secure a submission even in the direst of situations. Yuji Nakai thoroughly explains defenses against every joint lock and chokehold. From Shooto to MMA to grappling, this is the second installment of the "Bible for Winning," essential for all fighters! Contents Defense against Sleeper Hold Defense against Guillotine Choke