Unarmed Defensive Tactics Mini Manual Book by Bob Duggan (Preowned) MMA Events 5th Technique: Upper pursuit roundhouse

5th Technique: Upper pursuit roundhouse kick countered by outer hand blade reception to upper thrust jab

for the relief of: ankle sprains • appetite • asthma • bedwetting • blood pressure • chills • constipation • diarrhea • eyestrain • fevers • hangovers • headaches • heart pains • hemorrhoids • hiccups • indigestion • insomnia • knee pains • leg cramps • lumbago • menopause • menstrual cramps • morning sickness • nausea • motion sickness • nasal congestion • common cold • neck cramps • nervousness • neuralgia • nosebleed • numbness • rheumatism • sciatica • sexual problems • sinusitis • swelling • toothache • whiplash

guides you through a series of gentle moves to gradually stimulate your body’s natural healing

Brauhardt Sensei has been practicing for more than forty years and has taught professionally since 1985 at his dojo in Siegen

Unarmed Defensive Tactics Mini Manual Book by Bob Duggan (Preowned) MMA Events 5th Technique: Upper pursuit roundhouseRare Hwarang do based self defense instructional book. Language: English Length: 65 pages Publication date: 1978