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Description
Josh Russell went from white belt to black belt in only three years
Arm bar defense in guard
Learned ancestral martial arts from his grandfather
-Knee belly slide pass from standing
Lights Out Vol. 2 Lapel Chokes DVD by Keith Owen Aikido Josh Russell went from whiteUsing your opponents lapel have become popular in modern BJJ but the process to actually set up the choke in live rolling has not advanced very much at all. In this groundbreaking DVD, Pedro Sauers Black Belt, Keith Owen, will show you a system that will help you set up a beginner lapel choke game and help you access lapel chokes you may already know but could never pull off during grappling.
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