The Art of Judo Book by Patrick Roux Kiyoyuki Terada You can master the “counters”

You can master the “counters” of all martial arts

Take yourself far beyond the standard workouts and achieve explosive might in every cell of your body

heart problems

Techniques for leveraging rotational movement and center of gravity

The Art of Judo Book by Patrick Roux Kiyoyuki Terada You can master the “counters”The chronicles in this book are organised around five main topics: technique, training, the champion, the teacher and the coach, and the values of judo. These texts reflect a lifelong practice of judo, analysed and enhanced through the study of sport science, training and educational theories. The author belongs to the last generation of judokas trained and influenced by the experience of the great teachers of French and Japanese judo. Softcover