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From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kent Moyer and profound in its depth

SKU: 1704261004
4.9
USD47.00 USD72.00
From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kent Moyer and profound in its depth
From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kent Moyer and profound in its depth
From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kent Moyer and profound in its depth
From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kent Moyer and profound in its depth

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and profound in its depth

He then covers high-percentage takedowns

Approaching and Restraining from Rear

Taki Otoshi (Waterfall Drop/Retreat/Unfinished throw)

From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kent Moyer and profound in its depthDiscusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility 196 pages

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