The Hungry Brain: Outsmarting The Instincts That Make Us Overeat C REF including working with chocolate and

including working with chocolate and caramel

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The Hungry Brain: Outsmarting The Instincts That Make Us Overeat C REF including working with chocolate andNo one wants to overeat. And certainly no one wants to overeat for years, become overweight, and develop diabetes or heart disease. Yet two thirds of Americans are overweight or obese, showing that most of us do precisely that. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to