The Dao De Jing: A Qigong Interpretation Book by Dr. Yang, Jwing-Ming Minoru Inaba present the 10 steps that

present the 10 steps that will increase the effectiveness of any Martial Art

Focus mitt drills

Punch Combinations

Kristian shows his incredible system of attacking the 50/50 Guard

The Dao De Jing: A Qigong Interpretation Book by Dr. Yang, Jwing-Ming Minoru Inaba present the 10 steps that"An elegant and comprehensive critical edition of the Dao De Jing." KIRKUS Review This book examines one of the worlds most enduring and influential literary works through the timeless art of qigong. In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzuand only when we know Lao Tzu can we know the Dao De Jing. Lao Tzus writing