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Description
has its own particular variations of MMA-style body locks
dedicated to teaching Systema alongside his father
Providing instruction on the etiquette
Joint techniques leveraging gravity
Burn with Kearns MMA Conditioning DVD 3: Gas in the Tank by Kevin Kearns (Preowned) Ryan Hall has its own particular variationsThis DVD provides the metabolic conditioning phase needed to outlast your opponent as the rounds lag on. Fatigue is a huge factor in all sports. This training gives the fighter the edge to push it to the limit! Special bonus section is UFC lightweight contender Kenny Florian and his brother Keith preparing for an actual fight. About the Instructor: Kevin Kearns has been in the fitness industry for over 22 years. For the past 3 years has been and still
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