Combat Systema DVD with Manami Mitani Hironori Otsuka In this second volume of

In this second volume of his comprehensive guide on ground techniques

TEAM KUMITE victory in 6 times

demonstrated by one of the most sought-after masters of our time

and black belt

Combat Systema DVD with Manami Mitani Hironori Otsuka In this second volume ofDelve into the art of Systema, a Russian martial art celebrated for its fluid and adaptive movements, particularly in combat scenarios. Led by Systema Los Angeles representative Manami Mitani, this instructional DVD unveils the intricacies of knife defense, emphasizing the concept of defense in layers and meticulous body mechanics. Contents: 1. Concept of Defense Recognizing offensive movements Understanding "defensive layers" for self protection 2.