Principles and Concepts for Grapplers Book by Sylvain Galibert Shinya Aoki Punches & Kicks - Bonus

Punches & Kicks - Bonus

Described as the art of effortless power

North America and Europe

using your environment

Principles and Concepts for Grapplers Book by Sylvain Galibert Shinya Aoki Punches & Kicks - BonusPrinciples are the reasons why techniques work or don't. There are hundreds of thousands of techniques, but they all rely on a relatively small set of principles: Breaking the balance, distributing your weight, conserving energy, applying leverage Once you know and understand the major principles behind grappling techniques, new techniques become easier to learn, all techniques become clearer, and your ability to make the techniques work for you will