Systema Reset the Knees DVD by Bill Parravano Katsuhiko Kashiwazaki Getting Inside the Opponent

Getting Inside the Opponent

·Keri combination technique using small steps

Nishimura Seiji and Nozaki Hiroshi

Also including twirling

Systema Reset the Knees DVD by Bill Parravano Katsuhiko Kashiwazaki Getting Inside the OpponentLearn how to improve bending, extending and putting weight on the knee, and to sustain a strong healthy joint. Bill has been working with the knees and knee related injuries since 1999. He has over 10,000 hours of training in an osteopathy based style of bodywork. Bill is also a Systema instructor certified under Vladimir Vasiliev teaching at Systema Asheville, North Carolina. Knee injuries are very common in martial arts and many sports. In this