Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Jim Arvanitis reveals the best demonstration tricks

reveals the best demonstration tricks with Katana

Parallel Bars

this DVD illuminates the essence of Baguazhang's unique power and effectiveness

17 - Free Flow

Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Jim Arvanitis reveals the best demonstration tricksContents [Basics] 1. Swinging the body Swinging the Arm (swing both hands to the left and right) Swing the shoulder Use the neck to swing the upper body sideways Use the neck to swing the upper body to the front and back Swing the lower extremity with the neck as the point of support 2. Swing and dodge Use the shoulder to get in the Maai Cut the Maai with the shoulder Dodge with the neck Swing the lower extremity and match the Maai 3. Preparatory