STXKICKBOXING Levels 1 - 5 (5 DVD Set) by Erik Paulson Stephen Whittier focusing on the hidden secrets

focusing on the hidden secrets behind the "spiral power

The armor braiding and hanbo techniques introduced here are one of the techniques that are handed down as the Kukijin Denryu Hachiho Hidden Sword

Leg and hip training specifics

Inside the Neya (Back): Techniques behind the temple

STXKICKBOXING Levels 1 - 5 (5 DVD Set) by Erik Paulson Stephen Whittier focusing on the hidden secretsThis DVD set contains the requirements for rank in STXKICKBOXING levels 1 5. Each DVD is broken down into 5 sections: Tools, Offense, Defense, Combinations, and Tool Development. Printable course outlines are included on the DVDs for each level. Put the DVD in your computer's disc drive and open with any software that can read a PDF file. Print the outline, take it to the gym, and use it as a guide for your training. STXKICKBOXING LEVEL 1 Source Arts