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Ships within 48 hours · Estimated delivery Oct 29 - Nov 3
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Ships within 48 hours · Estimated delivery Oct 29 - Nov 3
Inner muscle stretching
it includes a training session where viewers can practice the 11 movements comprising the Simplified Strengthening Technique while watching instructional videos
Relative ukemi training (three methods: three types)
-Heian Shodan
Seiji Nishimura Kumite Technique Seminar Vol 1 DVD Iaido-Iaijutsu Inner muscle stretchingContents: Free Kumite Muscular strength and datsu ryoku Mental set of kumite Kumite techniques Basis of techniques Basis and practice techniques of sen no sen Basis and practice techniques of sen Basis and practice techniques of go no sen Language: Japanese & English Run Time: 50 min.
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