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Description
this landmark volume introduces the concepts of the hard-soft system and show how to put them into practice
and here Nic and Kit have chosen to focus on the most essential jiu jitsu concepts to deeply explore
strengthens the immune system
adapting fluidly to the opponent's movements with versatile and adaptable techniques
Modern Arnis: The Art Within Your Art Book by Dan Anderson Shinpo Matayoshi this landmark volume introduces theModern Arnis The Book of Basics is the fifth book in the "Modern Arnis encyclopedia" series and is the most comprehensive book ever to be written on the the fundamentals of Modern Arnis. No other book has detailed the origins of Modern Arnis as developed by Grand Master Remy Presas. With over 200 pages and 1,100 photos, this book, in 13 lessons covers such topics as: striking, basic defense, stances & body shifting, the Flow and much, much more. 212
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