Ukemi - The Art of Falling by Bruce Bookman (On Demand) Matt Arroyo Susumu Chino (born 1964 in

Susumu Chino (born 1964 in Kanagawa Prefecture)

These teachings represent an invaluable martial legacy that deserves to be passed on intact to future generations

this volume is devoted to Keiko—the living practice through which those principles become instinctive

The third and most advanced form focuses on speed in complex combinations with attacks to targets at all levels

Ukemi - The Art of Falling by Bruce Bookman (On Demand) Matt Arroyo Susumu Chino (born 1964 inUkemi The Art of Falling is designed to help make your practice of Aikido safer and more enjoyable. The more you embrace the principles of falling, the more you will improve your abilities in Aikido. Ukemi The Art of Falling offers step by step instruction on the most common falls including backward rolls, forward rolls, and breakfalls highfalls. Topics: Backward rolls Forward rolls Breakfalls highfalls Practicing with an injury Philosophy of ukemi