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Description
Episode 10: Getting To Know Your Neighbors (In Russia)
combines the blazing speed that comes from the softness and elusiveness of most Chinese styles with the devastating massive power of Japanese techniques
Originally organized and printed by Koretoshi Maruyama
and qigong health expert
Systema: Self Massage DVD by Jamie Lippiatt ADCC Episode 10: Getting To KnowJamie Lippiatt is one of the more experienced Systema HQ Toronto instructors, training and teaching at Vladimirs gym for over 10 years. Study with Jamie how to apply healing, relaxing and energizing impact to your muscles and other body tissues. Expand your sensitivity and learn to access deeper structures and to achieve a more profound and positive effect. In this film, Jamie presents a deeper approach to self massage. Learn how to: Activate your
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