Tachi Kata: Karate Do Systemetic Stances DVD by Kunio Miyake Lynn Thompson -Strike from side control to

-Strike from side control to get the arm

At the same time

Double Drag | Arm Roll Back Take

Combinations with Sabaki and Gyaku-zuki (Keri

Tachi Kata: Karate Do Systemetic Stances DVD by Kunio Miyake Lynn Thompson -Strike from side control toFundamental to the improvement of ones karate perfection is the acquisition of correct and balanced form. Executing a technique depends on a good stance plus balance and the harmonious coordination of the body. All must work together at the same time. This way, techniques become fast and powerful. The delicate control that is required depends on and is guided by good stances. In this program Soke Miyake demonstrates and explains the intricate detail