Crux Gear Mono Rock Finger Strength Trainer gift-card comfortable performance for ascents of

comfortable performance for ascents of any length

or railing ropes

Fast and effective water disinfection for clear water

and the reflective logo enhances low-light visibility

Crux Gear Mono Rock Finger Strength Trainer gift-card comfortable performance for ascents ofThe Mono Rock finger strength trainer has two sized holes, one for mono and one for double digit strengthening. Suspend it from above or attach a weight to and choose if you want the sharp 3mm edge or soft 6mm edge to vary your training. Each Mono Rock finger trainer comes with a length of cord that can be pulled through to allow different orientations of the single dual holes. Mono training is an advanced excersise and is not recommended for young