Yoga Anatomie - Tome 1 - Les muscles - Editions La Plage Homme Fabriquée en Europe au Portugal

Fabriquée en Europe au Portugal à partir de matières d'origine naturelle dans des ateliers certifiés ECO-TEX Iso 14 000 and SA 8 000

Both sides are different colors and patterns

7 rattan reed sticks and recyclable unbleached cardboard packaging

Les débutants en yoga qui ne sont pas encore très souple peuvent utiliser ce bloc pour "rapprocher le sol"

Yoga Anatomie - Tome 1 - Les muscles - Editions La Plage Homme Fabriquée en Europe au Portugalby Ray Long and Chris Macivor Translation Valentine Morizot Volume 1: Muscles Taking into account the anatomical mechanisms of their bodies gives yogis the assurance of overcoming blockages, avoiding injuries and therefore improving their practice. Technical and educational, this book contains more than 500 3D anatomical drawings, allowing you to gradually study the muscles and their functions, as well as their interactions with the bones, tendons and