Systema Civilian Protection DVD with Vladimir Vasiliev Hiromitsu Kase Don't waste your time- Learn

Don't waste your time- Learn your techniques and the Japanese names correctly the first time

Step back in time to witness the unparalleled talent of some of the finest Aikido instructors including George Ledyard

Top Prospect (part of Scholastic’s nationwide book club)

80/20 reverse heel hook which when applied with the correct pressure will tap out anyone while staying perfectly safe from their attacks

Systema Civilian Protection DVD with Vladimir Vasiliev Hiromitsu Kase Don't waste your time- LearnEven for beginners, dramatically increase your survival skills! Learn to enhance your sense of danger, discreetly dismiss suspicious individuals, and effectively navigate through crowded environments. Whether it's rescuing a loved one in crisis or handling unexpected threats, Systema's top instructor, Vladimir Vasiliev, shares his extensive knowledge and practical training methods. Key Features: Suitable for beginners; no prior self defense experience