Systema Body Alignment DVD by Meer Janjua Reiner Brauhardt Ultimate Fitness through Martial Arts

Ultimate Fitness through Martial Arts

and middle tackle

rarely available to the English-speaking reader

Physical tips for escape

Systema Body Alignment DVD by Meer Janjua Reiner Brauhardt Ultimate Fitness through Martial ArtsEnjoy and learn insightful explanations and practical demonstrations on how to diagnose and adjust body alignment. Dr. Meer Janjua MD is a classically trained medical doctor and a pioneering specialist in regenerative and performance medicine. He helps people regain proper structural alignment to self heal and self regulate by integrating the structure and function relationship into his work. Dr. Meer has also been a dedicated Systema practitioner