Five Animal Sports Qigong DVD by Yang Jwing Ming Vadim Starov Gabriel de Olivera vs David

Gabriel de Olivera vs David Avellan

Master Mansur chose to present the second volume in a video format

" ensuring correct and enjoyable methods to embody Shaolin Kung Fu's philosophy

Gan-pa when grappling with a non-moving opponent

Five Animal Sports Qigong DVD by Yang Jwing Ming Vadim Starov Gabriel de Olivera vs DavidThe Five Animal Sports, or Frolics, are one of the most ancient and popular sets of medical qigong exercises. Passed down for nearly 2,000 years, it is an effective, fun, and sometimes humorous way to energize the entire body. By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity inside and out, and enjoy excellent health. Learn the correspondence between the internal