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Description
Tai Chi Fit: Over 50 (40 minutes)
Training (Part 2)
The mindset you MUST maintain to prevent your sweeps from being shut down and having your guard passed
In a risk situation
Taijutsu Tactics Ninja Close Quarter Grappling Book by Omoto Saiji (Preowned) Koshiro Tanaka Tai Chi Fit: Over 50With crashing kicks and well placed punches, the Ninja devastates at will. By sculpting his body into a supple, lethal weapon, he can also dominate in close quarter grappling. Utilizing the godai, the Ninpo way of categorizing all responses into the four elements, author Omoto Saiji reveals grappling moves for escapes from any situation. These tactics of taijutsu the holds, escapes, and throws will give you a fighting edge, whether you feel explosive
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