The Underhook Blueprint DVD by Vladislav Koulikov Bertrand Kron How to master the triangle

How to master the triangle choke when kneeling up

was established by Grandmaster Pang Ming MD

he felt that Sanchin

The Basic level introduces the essential principles

The Underhook Blueprint DVD by Vladislav Koulikov Bertrand Kron How to master the triangleUnlock the power of the underhook, a fundamental tool for every no gi grappler, with this instructional led by Vladislav Koulikov, a master in BJJ, Judo, and Sambo. Koulikov seamlessly guides you through the essential underhook concepts and unveils 17 highly effective applications. From the throw by to the single leg, Te Guruma, hip toss, and beyond, you'll discover a comprehensive array of techniques that become even more effective when paired with