Hwarang Do 2 DVD Set by Gil Kim green bar-room toughs

bar-room toughs

Jian Quan developed this tai chi for decades until it evolved into a unique style of its own

Open Guard Sit Up Sweep

unveils a comprehensive guide to the ultimate martial art of Muay Thai

Hwarang Do 2 DVD Set by Gil Kim green bar-room toughsIn this 2 DVD set, Grandmaster Kim demonstrates warm up exercises, good fighting distance, basic fighting stances and footwork, basic punches and basic kicks. Then he goes into combinations of punches and kicks, advanced kicking techniques, falling and rolling techniques, various self defense techniques in different situations and many other valuable and effective fighting principles and concepts of the art of Hwa Rang Do and Korean Martial Arts.